by Dana Goldberg
One in ten women these days suffer from problems related to ovarian cysts which need to be treated, especially if one is looking to start up a family. Though there are numerous medications available these days for the treatment of ovarian cysts, there are some natural relief methods which are safe and effective for you to try.
In a lot of cases ovarian cysts have to be removed by surgery, however, the natural home remedies for ovarian cysts provide instant pain relief and several of them will make the ovarian cyst disappear without surgery. The simplest of these natural methods is the heat and ice treatment. The ice and heat treatment only requires a hot compress. You can easily do this at home, so there is no need to buy expensive prescription drugs.
So how does it work? Take a towel, dip it into warm water. After that squeeze the towel and put it onto your lower abdomen for about 30 minutes. You will get instant relief from your ovarian cyst pain. Try and follow the warm compress at least 3 times a day for a minimum of 30 minutes, and you will notice the remarkable change it brings to your body giving you instant pain relief. Why does the heat generated through the warm compress provide instant pain relief? The answer is simple: the heat starts to breakdown the cyst and is increasing the blood circulation to the cyst as well.
As soon as the heat starts to loosen your body, you should use the ice. Repeat your heat compresses with an ice compress as this works towards degenerating the cysts permanently. In a lot of cases the heat / ice compress therapy helps you get rid of your ovarian cyst completely without surgery and without the intake of any drugs. It will only take some days, and you will note that the bloating of your lower abdomen has disappeared and so has your cyst.
Apart from this method, eat lots of fresh fruits and vegetables, drink plenty of water and fluids, and exercise regularly. These are the best and easiest home remedies to get natural ovarian cyst relief.
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Popular and Natural way to cure Ovarian Cysts